Crossfit, the key to health and fitnessTRY A FREE CLASS TODAY!
Do you want to feel better? have you heard of crossfit?
YOU DESERVE TO TRANSFORM YOURSELF JUST LIKE MARNE
This is my story, and I would not change a thing, my only wish is that I started this years ago.
At 105kg+, I was on a slippery path to bad health and at nearly 50 years old something had to be done. You could call me an empty nester, kids gone, working home alone during the day while hubby is at work, I had to make time for ME! My husband and I have a plan to travel one day and I could not imagine doing it in the state I was in, time for change.
Read More of Marne's story
I did a 6 week challenge, that is when it all changed. I can remember looking at all the “FIT” people thinking, “I will never be able to do that!” But with the help of the fantastic staff of Ariston Fitness and the support of the wonderful members, my fitness improved and my nutrition changed giving me more energy, better clarity and I started feeling fantastic.
Initially, I was asked to make a list of things I wanted to change and everything on there is well and truly ticked off:
Question: Specifically, what do you want to accomplish through this program
Never ever think its too late, it isn’t, never feel embarrassed or disappointed if you cant do what others are doing, everyone started somewhere, most started where you are now. The best bit of advice I can share is:
NEVER COMPARE YOURSELF TO OTHERS, COMPARE YOURSELF TO WHO YOU WERE YESTERDAY, LAST MONTH OR LAST YEAR!
As Nike says, JUST DO IT! you will love yourself for it.
OUR PROMISE TO YOU
SAFE AND SUPPORTED
Every decision is made with your safety in mind. You ought to feel excited to go to the gym, not concerned. High fives from your coach and group coaching friends end your sessions on a high!
You will leave your free no sweat introduction knowing exactly how to get started. All with no strings attached and no need to purchase on the spot. Just a clear idea of what you need to do.
All our memberships are month to month. If you need to leave, we simply ask for 30 days notice.
COACHING THAT WORKS
You can experience results time and time again with our coaching. We don’t want you to waste your money or time because you deserve to live in your fittest and healthiest body now.